Follow Blog via Email
Taylor Lewis – MA, CMT, CSCS, PRT

Follow CF Fitness Institute on Instgram
KEEP YOUTH MOVING 🏋️ 🏃♀️🏌️♂️
RESPIRATORY CONTROL 🫁
We had a great time last night presenting to the CF community about the current research in youth exercise and it’s impact on lung function. Like always, @cff_norcal hosted a great event and we can’t be more appreciative of the West Coast chapters that helped out.
Join us tonight at 6PM PST for a webinar where our founder Taylor Lewis and Exercise Behavior Specialist Nicole Lewis share exercise literature that will give guidance and tips to get youth moving and discuss exercise recommendations.