The Journey is in Low  Intensity Training

The Journey is in Low Intensity Training

Snoek et al. (2018) found that incremental exercise increased VO2peak and survival in heart failure patients. The researchers showed that low intensity, high frequency training can improve peak oxygen uptake and workload capacity. They improved their hearts strength...
3 Tips to Improving your Warm Up

3 Tips to Improving your Warm Up

Improving the quality of life in individuals fighting pulmonary diseases Home About PPI Community Taylor Lewis Services Pulmonary Fitness Exercise Research Blog Testimonials Contact Everyone has their own routines. Some walk into the gym, do a couple stretches and...
3 Tips to Improve Your Next Breathing Treatment

3 Tips to Improve Your Next Breathing Treatment

Improving the quality of life in individuals fighting pulmonary diseases Home About PPI Community Taylor Lewis Services Pulmonary Fitness Exercise Research Blog Testimonials Contact The goal of breathing treatments is to maintain and/or improve lung function, increase...
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