Making Fitness Possible for those Fighting Pulmonary Conditions

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3 Tips to Improving your Warm Up

Making Fitness Possible for those Fighting Pulmonary ConditionsEveryone has their own routines. Some walk into the gym, do a couple stretches and then hit the weights. Others hop on their favorite cardio machine and get a 20-30-minute session in before they stretch or...

3 Tips to Improve Your Next Breathing Treatment

Making Fitness Possible for those Fighting Pulmonary ConditionsThe goal of breathing treatments is to maintain and/or improve lung function, increase mucociliary clearance, improve quality of life and improve overall breathing. Breathing treatments often last 20-30...

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