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PULMONARY PERFORMANCE INSTITUTE
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Resistance training, also known as strength training, can be a very powerful tool to use if you are fighting a pulmonary condition.
Improving lung function, or decreasing the rate of decline in lung function, is very important when battling a pulmonary condition.
Respiration is a complex process that delivers us the ability to create energy to move. The respiratory system pulls in oxygen and expels carbon dioxide through a never ending circulatory cycle within the body. The complexity of breathing makes respiratory training unique based on each individual. How people move and how