For more exercises check out our YouTube Channel: Cystic Fibrosis Fitness Institute 

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How Cystic Fibrosis Has Changed Our Lives

May is Cystic Fibrosis (CF) Awareness Month and a time for us to reflect on how well we are doing on improving the approaches to fitness for individuals with CF. Just a little over six years ago, the idea of the institute came to be. The integration of a multidisciplinary

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